At boot camp on Tuesday I made my ladies run and run and run, with some fun stuff thrown in between... They weren't happy but they did it and I was so proud of them! Last night after boot camp one of them told me that she hated it but did it anyway, but when she left she felt so proud of herself for doing it all! Wow! I love that. Guess what her next question was? Yes, you guessed it; "when are you doing that again?" She wants to make sure she is there for that class. Way to go K! You just discovered one of the great benefits of exercise - the pride and sense of accomplisment you feel when you have pushed your body to its limits and you still want to come back for more!
I love my job!!!
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