Is the rain affecting your workouts?

It has now rained for 10 days straight!!  So much for the hot and dry spring they were calling for (whoever "they" are??  "They" are wrong more than they are right, but that is a whole other topic....).  Aside from the obvious frustrations with the continued rain and cool temperatures, the rain can put a halt to your outdoor workouts.   Many start exercising in the spring as they can get outside more to go for a run, bike ride, walks, etc.  Has the rain interfered with your good intentions?  Don't let it!  There are many things you can do indoors on those rainy so you don't miss out on your workout.

Try my 15 min body weight workout.  Repeat as often as you want to make it a longer workout.  And let me know how it goes!  Add your comments here :)

Be healthy and happy !

Elisabeth