Wednesday, January 6, 2010

Happy New Year!!! (And happy resolutions....)

Hello again to all of you who (don't) read my blog. But then why would you read a blog that isn't being kept up. I have been very delinquent and for that I apologize. However, that is changing as of right now. I am back and reaching out to you again. I will regularly add interesting and perhaps less interesting (but amusing) facts related to your health and fitness.

I just finished watching Julie & Julia, and thoroughly enjoyed it! And yes, of course it inspired me to start blogging again. If only I could write like Julie in the movie.....

So, it is January - the month of resolutions, promises to ourselves and of course the inevitable letdown when we do the human thing and fail. I heard or read somewhere today that the most important thing to do when you make a resolution to do something is realize you are not perfect and that there will be (many?) days when you are not true to that promise to yourself. The important thing of course is to get up the next day and get back to it. You don't have to be perfect, you just have to do the very best you can.

Good luck to all of you!!

Wouldn't it be fun if you all wrote me and told me what your resolution is. You know the more people you tell the more likely you are to succeed!! It's true! Or if you didn't make one, tell us why.

I look forward to hearing from you.

Elisabeth